Milk Thistle seeds are famous as a liver tonic and Milk Thistle flowers
are famous as a tea for new mothers, but did you know that young Milk
Thistle leaves are fabulous in a salad?
You do need gloves and clippers to collect them, and a good set of
kitchen shears to remove the prickles along the leaves edge. They look
absolutely dashing in a salad of mostly dark or pale greens. They have
mild yet robust sweet nutty flavor, and if picked in the morning and
then kept slightly moist and refrigerated until served for lunch or dinner, they are delightfully crisp.
Yes, they are a bit of work, but in the early spring, most anything
from the garden, the fields, or the forest is welcome. Please be
careful to not gather where anyone may be spraying pesticide or there is
a chance of industrial pollution.
My photo from 4.7.2004, moist
riparian alder woods along Mill Creek in Hoopa CA. I can still smell
those woods across the years and miles.
Individual milk thistle plants can grow to be 4 - 5 feet tall and wide, with leaves nearly 3
feet long, when they are really happy. And it is sometimes found in large stands. I can take full sun to deep shade. Pictured is a baby growing in
deep shade, about a foot a cross, max and only a few inches tall.
If you have any questions or tips you would like to share, please feel free to leave them in the comments section. All comments are moderated, and right now I seem to be locked out of admin for my own blog. But at least I can post, which I had been locked out of for a while.
Text and photo copyright 2018, Harvest McCampbell, all rights reserved. May be used in print based, audio, or video media with written permission only. harvest95546 @ yahoo.com
Please feel free to e-mail, blog, tweet, share, or pin using the buttons below.
Scandalous (and not so scandalous) secrets related to gardening, cooking, health, nutrition, and whatever else crosses my mind . . . I am a long time organic gardener who has endeavored to educate myself in various ways--from learning and apprenticing with elder gardeners, to reading and researching, as well as doing my own experiments right in the garden . . .
Showing posts with label fresh herbs. Show all posts
Showing posts with label fresh herbs. Show all posts
Saturday, April 14, 2018
Saturday, November 12, 2016
Lemon Balm
Lemon Balm is a very adaptable ancient herb that is found in gardens everywhere!
It is in the mint family, as are many culinary and medicinal herbs. Many mint family plants go dormant over the winter in our area. In our garden, Lemon Balm is first to greet spring with new green leaves. Sometimes it even stays green and lush through most of the winter.
Lemon Balm has a pleasant mild lemony-mint flavor. It makes a great cup of tea, and the young tender leaves can also be added to all kinds of salads. It is sometimes used in spring rolls, stir fry, curry, and Thai dishes as well. Any recipe that calls for basil can be given a new taste sensation by substituting Lemon Balm.
Lemon Balm also has a long history of use in cosmetics and as a gentle medicinal plant. It is a great carbon fixer, and when mature produces lots of organic matter that us useful in making compost or adding to mulch.
In addition the flowers (which are inconspicuous) attract bees--especially mason bees--and other pollinators and beneficial insects as well. Providing for and attracting pollinators and beneficial insects is part of the important and necessary work of every gardener.
Here are some links to everything you need to know to get started using Lemon Balm for tea, flavoring, cosmetics, or as a gentle herbal remedy:
If you have never made tea from fresh herbs before, check out this link: http://
Tips for using Lemon Balm in cooking can be found here: http://
Here are some great recipes to try: http://www.farmflavor.com/
/culinary_uses.html
You can treat yourself to a home spa day with a Lemon Balm bath and home made Lemon Balm toners and astringents: http://www.lemonbalm.org/
If you want to explore its medicinal properties check out this link: http://umm.edu/health/
For more fun things to do with Lemon Balm see: https://
Lemon balm is easy to grow from seeds. Plants can be found through local plant sales, nurseries, and on-line herb specialists. Many gardeners receive their first plants from other gardeners and then pass along the offspring. Lemon balm is a reliable self sower to the extent that some people consider it a pest. If it gets pesky in your garden, cut it back to the ground about midway through its first flush of tiny flowers, before they set seed. Mature clumps can also be divided with a shovel, to reduce their size and share with friends.
Most of the text posted here originally appeared on Growing Together Community Garden's Facebook Page, where I have been gardening for the last three years and where I have been the coordinator for the last 2 years.
Please feel free to link, share, or pin, this or any content on my blog. Repost or republish only with written permission. Copyright 2015, text and photos, Harvest McCampbell, all rights reserved.
Saturday, July 18, 2015
Plantain: Indigenous Food and Medicine
Most modern popular literature about the low growing herb we
often call plantain tends to focus on Plantago major (which is deemed to be of
European origins), while ignoring the many species which are endemic to North
America. In this on-going endeavor to
completely erase the native species from our minds, the claim is often set
forth that the Indigenous People learned to use plantain from the colonists and
settlers.
In an effort to set the record straight, I have collected a
little information on just a few of the indigenous plantains to share with you,
along with a few of their traditional tribal uses. There are actually very many native plantains
found in North America, as well as in other parts of the world. Plantago major is by no means the beginning
and ending of the plantain story.
Hopefully this small collection of information will inspire some of you
to do some research on the native plantains found in your areas or from your
own homelands. From there, you can search
out how your own ancestors or the original inhabitants of your area used the
plantains found near where you live.
More research, even on the Plantago species listed below will turn up a
wealth of information not included here.
“Plantain has been
consumed as human food since prehistory. For example, archaeological recovery
along California's
Central Coast has demonstrated use of this species as a food since the Millingstone Horizon.” 1. The
Millingstone Horizon is an
archaeological period in California, USA dated from 6500 to 1500 BC. 2.
The following information is based on a
search of on-line documents, and is not based on my experience with any of the
species discussed. My purpose in
undertaking this little project was to expand the discussion on the medicinal
and edible Plantago species of North America, and to encourage interested
persons to do further research. Before
using any unfamiliar plant for any purpose one must be very sure of their
identification, and they must be knowledgeable about possible toxic
look-a-likes in their area. Before
ingesting or otherwise using any unfamiliar plants, double checking
identification with a knowledgeable person who has long been in the habit of
using them for your intended purpose is not only wise, it may save your life. Don’t depend only on information on websites
and in books to determine what use for food or medicine. Be careful!
~~~
Selected North American native Plantago
species:
Plantago cordata
This
indigenous plantain was primarily found in or near wetlands in the mid-west,
great lakes, Appalachian, and East Coast areas of the US and up into Canada. This lovely large Plantago was an important
food and medicine plant of the Indigenous people wherever it was found. It is currently a sought after ornamental
plant for wetland type gardens. It has
become rare, threatened, endangered or absent throughout much of its former
range. It is sensitive to the loss and
degradation of habitat, grazing, and climate change.
Range:
Photo:
Ethnobotany:
“A discussion of the ethnobotany and
economic uses of P. cordata, long reputed as a medicinal plant, is provided by
Tessene (1969).” “Tessene, M. 1969. Systematic and
ecological studies on Plantago cordata. Mich. Bot. 8: 72-104”
Wyandot
medicinal use of this plant: Howard’s Domestic Medicine. http://books.google.com/books?id=m9kSAQAAMAAJ&pg=PA836&lpg=PA836&dq=Plantago+cordata+/+Medicinal&source=bl&ots=-MYC68dunP&sig=5KN1BNUir8VrQohUJG7mcFkp74&hl=en&sa=X&ei=p_SiU9O1FpLgoASJxYKIDw&ved=0CE4Q6AEwDA#v=onepage&q=Plantago%20cordata%20%2F%20Medicinal&f=false
“This species is of special significance because of its traditional use
as a medicinal plant by native peoples of eastern North America.” http://publications.gc.ca/collections/collection_2013/ec/CW69-14-143-2002-eng.pdf
Edible:
“ . . . the
plant is edible and the best tasting of all the Missouri plantains.” http://www.missouriplants.com/Others/Plantago_cordata_page.html
(Also see the sources shared directly below
under “Medicinal.”)
Medicinal:
“Heart-leaved Plantain has also
been collected for use as food and as a medicinal herb (Tessene 1969,
NatureServe 2006, Moerman 1998, Steyermark 1963), including in Canada (Jalava
et al. 2009).” http://www.mnr.gov.on.ca/stdprodconsume/groups/lr/@mnr/@species/documents/document/stdprod_075578.pdf
“In addition to being edible, it
reportedly cures a wide range of ailments from snakebites to congested
swellings and low scrofulous ulcers.” http://www.plantdelights.com/Plantago-cordata-for-sale/Buy-Water-Plantain/#sthash.Pf79UFWQ.dpuf
~~~
Plantago maritima
Is one of
the smaller statured indigenous plantains that you might miss if you don’t know
what you are looking for. It is endemic
to coastal and cool temperature areas of the US and it is wide spread
throughout Canada, where it is relished as a tasty wild edible.
Range:
Photo:
Ethnobotany:
Alaska
Native food eaten fresh or cooked and canned for winter use, from: Heller,
Christine A. 1953, Edible and Poisonous Plants of Alaska. University of Alaska
(p. 45) http://herb.umd.umich.edu/herb/search.pl?searchstring=Plantago+maritima
Check the index in the book,
“Ancient Pathways, Ancestral Knowledge,” by
Nancy Turner, who covers uses of
this plant. The book may be available,
when released, in the reference section of your local or university
library. http://www.amazon.com/Ancient-Pathways-Ancestral-Knowledge-Mcgill-Queens/dp/0773543805/ref=sr_1_fkmr0_1?s=books&ie=UTF8&qid=1404152839&sr=1-1-fkmr0&keywords=%22Ancient+Pathways%2C+Ancestral+Knowledge%2C%E2%80%9D+by++Nancy+Turner
Edible:
“ . . . young leaves are cooked as a spring
green and occasionally sold in markets . . .”
Young leaves
raw or cooked, seeds as flour extender:
Note:
It
appears this plant is primarily used as a food rather than a medicine by both
Indigenous people and settlers and their descendants. No information on medicinal uses was found.
~~~
Plantago patagonica
Of small to
medium stature compared to other indigenous plantains, it sports fuzzy leaves,
is adapted to a variety of climate zones, and was much used as a medicinal and
cultural plant.
Range:
Photos:
Ethnobotany:
“Used by
Indians in making soup.” From Wild
Flowers of California http://books.google.com/books?id=x8EYAAAAYAAJ&pg=PA113&lpg=PA113&dq=Plantago+eriopoda+/+uses&source=bl&ots=sLRHR4kxdD&sig=AfWduVcSJbJvobLqk1M-At8p0Ss&hl=en&sa=X&ei=9iCjU9WOJcTpoATjhYLoAQ&ved=0CEMQ6AEwBg#v=onepage&q=Plantago%20eriopoda%20%2F%20uses&f=false
“. . . Plantago
patagonia is the basis for a boy’s game called horse race. Boys would place
bets and run as fast as they could for a certain amount of time in search of
the longest flowering stem for this Plantago.
After the set amount of time had passed, the boy with the longest stem
won and collected the bets.”
Also: “A number of infrequent and several common
plant Species on the Kiowa National Grassland have potentially important plant
biochemicals. Among the plant genera on
our checklist with such a potential are: . . . Plantago . . . and others.”
Sixteen
different ethnobotany uses (including medicinal) by various tribes listed
here: http://herb.umd.umich.edu/herb/search.pl?searchstring=Plantago+patagonica
Note:
This plant does
not seem to have been adopted into non-Native medicinal or edible usage.
~~~
Plantago rugelii
Rugel's plantain is native to
much of the Central, Southern, Eastern and Northern areas of the US and it
extends its territory up into the North Eastern areas of Canada. It is often confused with Plantago major, to
the extent that many photos of Plantago major are actually Plantago
rugelii. Fortunately, it seems that they
can be used interchangeably as food and medicine—which is a good thing, because
it there is a lot of that, apparently,
going on. In many areas Plantago rugelii
has larger populations and is more wide spread than the P. major of “White
man’s foot” infamy. In fact, this
indigenous plant seems to have followed those foot prints across the country,
it can now be found in many areas beyond its original range. Check the link for Photos directly below to learn how to tell these plants apart.
Range:
Photos:
Ethnobotany:
Iroquois Medical Botany - Page 211, gives a number of traditional uses, see Google Books Result:
Search on “Plantago rudelii” at the following link for Menominee
medicinal uses: http://herb.umd.umich.edu/
Medicinal use by Native people of the Miami and Potawatomi Peoples,
page 50: http://www.csu.edu/cerc/researchreports/documents/AnEthnobotanyIndianaDunesNationalLakeshoreVolume2.pdf
Edible:
“The young leaves are palatable and can be eaten raw or cooked.” http://eattheplanet.org/archives/1868
Medicinal:
”Plantain seeds contain up
to 30% mucilage which swells up in the gut, acting as a bulk laxative and
soothing irritated membranes. Sometimes the seed husks are used without the
seeds. A poultice of the fresh leaves is used to treat burns and
inflammations.”
Other:
Of Interest
to Gardeners and Farmers, P. rugelii extract has been found to be toxic to root
knot nematodes. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2586708/
Its use as a
dye material is documented here:
~~~
Plantago virginica
Slightly
fuzzy medium sized to small species endemic through a wide area of the
continental US. There are only eight states where it is not found, including a
few each of the Northern, Desert, and Central States. It is generally classified as a winter
annual. It grows during the cool moist
season, sets seeds to grow the following year, and expires in summer’s heat.
Range:
Photos:
Ethnobotany:
“The Kiowa
tribe has used this plant in ceremonial garlands to confer health on the elders
during dances.” https://gobotany.newenglandwild.org/species/plantago/virginica/
“The whole plant with roots is boiled to make a tea which is given to children suffering from dysentery.” ‘Catawba Herbals and Curative Practices,’ by Frank G. Speck. http://www.jstor.org/stable/535753
Traditional
Native uses are included in, ‘Baboquivari
Mountain Plants: Identification, Ecology, and Ethnobotany,’ By Daniel F. Austin;
this book may be available in the reference section of your local or
university library. http://www.amazon.com/Baboquivari-Mountain-Plants-Identification-Ethnobotany/dp/0816528373
Edible:
“Though P. virginica has a hairy
texture raw it yields readily when cooked and is a soft pleasant green.” http://www.eattheweeds.com/newsletter-7-january-2014/
Medicinal:
“The leaves are
reputed of superior efficacy on poisoned wounds and boils, and give promise of
being a valuable nervine.” The quote is
found under the entry for Plantago virginica at the following page: http://www.henriettes-herb.com/eclectic/cook/PLANTAGO_MAJOR.htm
~~~
White
Man’s Footprint?
The historical basis for the moniker, “White Man’s Foot,”
being attributed to some plantains probably
stems from the Latin roots of the botanical name for this group of plants--Plantago. Plantago comes from “Planta,” which in Latin
means “sole of the foot” and “ago” which is a suffix that means “sort of.” http://en.wikipedia.org/wiki/Plantago
Another interpretation of the Latin can be found all over
the Internet, “Plantago: from Latin planta meaning
"foot print." One
example: http://wisplants.uwsp.edu/scripts/detail.asp?SpCode=PLAMED
A very few descendants of North American tribal people, and
possibly even some tribes, have adopted this common name (or some derivative) for Plantago major—English plantain. We see, however, by the botanical name that
European people have long associated the Plantago species with their own feet
or footprints. It is unlikely that very
many Indigenous people would have come up with this name on their own, since
they were using native Plantago species for long before they adopted the English
language or had contact with English speaking people. It is further very unlikely that very many Indigenous
persons would have needed to learn uses of plantain from settlers, as Plantago species
were wide spread and commonly used throughout North America prior to contact. Please see the short entry below, as an
example.
~~~
Navajo
Names for Plantain:
hastoi
ci-ye'r--old man's queue: . . . Plantago argyrea
bi'hi-lja'?-deer's
ears: . . . Plantago major
?alii:
be'yi.c'oI:-urine spurter (diuretic): .
. . Plantago major
If you are
patient you could also find Navajo uses at this page:
Note: All the tribes that use the
plantains have names for the plants in their own languages. Check with your Tribal Language Department
or Language Specialist to find resources that may help find the traditional
names for the plantains used in your area.
University ethnobotany collections are also a good source of
information.
~~~
Sources cited in introduction:
2.
Millingstone Horizon: <http://en.wikipedia.org/wiki/Millingstone_Horizon>.
~~~
The
End!
End Notes:
If you find typos, broken links, or layout problems--please feel free to leave
a comment. I will fix them as soon as I
can.
If you use any of the native plantains for food, medicine,
or utility—and it isn’t closely guarded tribal intellectual property—please
feel free to share.
Labels:
fresh herbs,
local food,
Native food,
traditional food,
Weeds,
wild edible
Saturday, May 23, 2015
BBQ Garden Connection
Sharing another note written for our local community garden members . . . Some of it won't apply to the public at large, but some may prove useful!
While everyone knows there are many things we can grow in the garden that are tasty cooked on the grill or used in a sauce, some people may not have started experimenting with using garden grown natural smoke flavorings yet. Get your taste buds ready!
![]() |
| Rosemary at Growing Together Gardens |
Another thing we have in the garden, which makes an excellent smoke flavoring is our raspberry canes! In fact, all the related cane fruits--raspberry, black berry, thimble berry, logan berry, and so on—produce a very tasty smoke. The canes themselves add fruity flavors, and the leaves which also have fruity notes, are more complex and hard to describe. If you have used fruit wood on the BBQ or in the some house, cane fruit is more like cherry wood than anything else, but really, it has a taste all its own.
I recently pruned back one corner of our overgrown raspberries in the garden, primarily to get them to resprout as more compact plants to give away through the food bank. That left a little pile of young canes with their leaves attached. Looking at that pile made me drool; however, I no longer run a little smoke house and I won’t be BBQing at anytime in the foreseeable future. If you would like to take some or all of those canes, they are on the ground between the new staked beds near the black compost bin and the berry patch. If no one is interested, once they are thoroughly dry, they will be safe to bury in a compost trench or to be clipped up into small pieces and put in a compost pile. If nothing else, they will contribute to our topsoil! Nothing need be wasted in an organic garden!
Questions are always welcome, in person at the garden or right here as a comment. In fact, if you want to share some BBQ tips on using anything from the garden, that would be grand.
Photo added 11.13.2016. Text and photo copyright Harvest McCampbell. Please feel free to use the buttons below to share. All other rights reserved.
Friday, December 19, 2014
Better than Pesto
Fresh Italian Seasoning Concentrate!
Last fall I put fresh tender sprigs of rosemary, sage, oregano, tarragon, and parsley into the food processor and ground them up. (A mortar and pestle would word too.) I then added salt and pro-biotic vinegar. (I make my own, but raw apple cider vinegar with live culture would work as well, or even fresh whey from home fermented yogurt cheese.) I can't give you measurements, because I just did it to taste.
Next I jarred it up in those tiny 4oz jelly jars they sell in the canning supplies section of country markets. (You can also order on-line.) And from there it went into the freezer.
Now when ever I want that savory taste of summer I pop a jar out of the freezer, and mix a little into a serving of rice or soup. A little bit goes a long way! One of my favorite no-gluten treats is to take an organic Lundberg Family Farms rice cake, spread it with a tad of Wilderness Family Naturals organic mayo, spread rounded teaspoon of my 'Italian Seasoning Pesto Concentrate' on top of that--which is really awesome all by itself. But sometimes, like now, some thin sliced organic Colby cheese from Horizon Organic's is exactly what I crave for the perfect topping!
Reproduce this idea next spring or fall, or even think about what's out in the garden now. In my garden, the parsley is still doing well, as is rosemary and oregano, and a number of kinds of cress and mustard. The fennel is also trying to make a comeback, and wasabi arugula has self sown a nice little patch that will be ready to harvest soon. Have fun with what you have on hand and if you have plenty--freeze some up for the next season as well!
~~~
A little note from me . . . . I have been fairly absent from this blog, as any of my few followers have surely noticed. I am still blogging, however, my focus is Boycott for Peace. However, I still love the garden and the really good food that gardens provide.
~~~
Boycott for Peace!
http://boycott4peace.blogspot.com/
https://www.facebook.com/boycott4peace
~~~
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Labels:
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Tuesday, April 25, 2006
Summer Salsa – Mild or Spicy?
It's never too early to plan!
Day dreaming about salsa and the full savor of the summer garden is almost as cheering as a sunny day. The warm colors and flavors of tomatoes and peppers, the rich pungency of fresh herbs can easily be imagined while studying cook books and seed catalogs. Among the listings of heirloom varieties, brand new hybrids, and award winning selections are the perfect ingredients for summer salsa. If you’re like me, you want to try them all. But time, space, energy, and budget always bring us down to reality. Besides, there is a limit to how much time we want to spend chopping spicy peppers and processing jars of salsa.
You may want to make a list of your favorite varieties and map out where each will live. Next you will have to decide how to steal the time to get it all in the ground. (I manage by starting a few seeds at a time – so only a few plants are ready to go in the ground at any one time.) Our wet cool season weather can be forgotten for long moments while planing for summer salsa. If you have never grown a salsa garden before; you may be wondering which tomatoes are best, what herbs are traditional, and which peppers to choose for mild, rich, or spicy appeal.
Tomatoes are the backbone of most salsa recipes. My favorite are the medium sized, pear shaped, red Romas. They are a full flavored, old-fashioned, Italian tomato. They are equally good fresh, cooked, or canned. Romas are meaty and firm with a nice balance between acidic and sweet flavors. They process quickly for salsa, sauce, or catsup, unlike other juicier tomatoes. Whether you blanch or mill to remove the skins (or just pop them whole into the food processor) you will appreciate the time and energy savings gained by using Romas. They make a nice thick sauce with little or no cooking down. Romas are very reliable producers. They are also more tolerant of the Pacific North West’s cool nighttime temperatures than many other varieties. Six plants should provide all but the serious salsa addicts with plenty to play with. They are generally available in six packs at nurseries and garden centers, once the weather warms up. Few pests bother tomatoes, save the dreaded tomato hornworm. Children can be hired to pluck these caterpillars from your plants should you notice leaves disappearing practically before your eyes. Tomatoes actually discourage gophers, particularly if staked or grown in cages. (While they don’t like the roots and the green parts are down right toxic, they will plow up the ground for a nice ripe tomato.)
Hot peppers tend to deter gophers also. And this aversion can be used to your benefit. Consider inter-cropping your hot, sweet, and bell peppers. This will help protect the less robust peppers from the gophers. Peppers add spice, color, and complexity to a salsa’s flavor. Sweet, bell, and hot types can all be found in green, yellow, orange, and purple varieties. The very best salsas use a mix of types, blended according to taste. Thai Dragons and Chili Tepins are some of the very hottest peppers available. They do not add much meat or flavor, but they really pour on the heat. Some folks prefer the meaty spicy flavor of Jalapeno peppers. But if having your mouth on fire doesn’t seem like fun, look for the much milder Poblana chili. Poblanas lend them selves to smoking or fire roasting. If you like the authentic mildly spicy flavor of roasted chilies in your salsa this is the one for you. One or two Thai Dragons and / or Tepin plants ought to give you all the hot chilies you need, if they are planted in a sunny spot and receive plenty of water. Poblanas are not as productive, if you like a mild salsa and plenty of it, you may find that 3 – 6 plants are needed. Don’t forget to save some room for a few bell pepper and sweet pepper plants in a variety of colors. Not only do the colors dress up your salsa, they add to the rich complexity of flavors.
Nothing enhances fresh and home caned salsa like just picked herbs. Basil, oregano, cilantro, chives, and parsley are all easy to grow, attractive in the garden, and oh so flavorful. Basil is considered a tender annual. It definitely won’t take any frost, and it finishes its life cycle in a single summer. It can be started indoors under lights, or purchased as small plants after all danger of frost is past. For salsa I prefer the bush or sweet varieties. However, if you seek them out, basil varieties abound. Just for fun you may want to plant several varieties, replanting your favorites at mid and late summer for a full season of flavor.
Oregano and chives are considered herbaceous perennials. That means they live longer than three years, dying back to the ground in winter and emerging in spring. Unlike basil, which can be cut within a few months of planting – it can take nearly a full season for both the oregano and chives to be ready to cut. If you start with seeds it can take even longer. Keep your eye out for young plants at the nursery, or start seeds soon. You don’t need to be worried about frost with oregano, chives, cilantro, or even parsley. So there is no need to wait for warm weather.
![]() |
| Green and Gold Oregano are nice additions to any garden. |
Parsley is considered a biennial. That means that it generally takes two years to complete its life cycle. The first summer it will concentrate on making leaves, and the next summer it will flower and set seed. Parsley should be planted every year for continuous production. The best types for salsa are the Italian, flat, or plain leafed varieties. They also have the least problems with pests. Once the plants have reached at least 6 inches high, you can begin cutting leaves for kitchen use. Once your herbs begin flowering pinching out the flower heads before opening will keep the plants bushy and productive.
Your salsa garden should be planted out in as sunny a spot as you can spare. Raised beds or containers will work, especially if you want to get started while the soil is still cold and soggy. However, anything planted in raised beds or containers will need extra attention and watering in the heat of summer. Tomatoes, peppers, and herbs can also be tucked into the landscaping or planted out in a garden patch. In my yard, it is hard to tell where the landscaping ends and the garden begins. Which may be why I am attracted to vegetables and herbs with visual appeal.
For tomatoes and peppers (as well as many other plants) I use a modified British gardening technique. It can be used in established raised beds, garden plots, or when tucking edibles into the landscaping. Start by digging a 12 – 18 inch planting hole. Six to eight inches of organic matter is layered into the bottom of the hole. The organic matter is then covered with four to six inches of a mix of garden dirt and screened or purchased compost. Young plants are then nestled in, leaving a depression for summer watering. (Don’t forget to provide them with a fortress of sticks to keep the birds and cats from digging in the fresh soil.) After the weather dries and the soil firms up, mulch thickly with a layer of newspaper covered with grass clippings, wood chips, or other mulch. This helps hold down the weeds, reduces water loss from the soil, and provides more organic matter for the worms and microorganisms to utilize in the soil nutrient cycle.
If you would like to give this easy technique a try, just don’t bury anything that is going to smell like food to a hungry animal. They will dig it back up and ruin all your hard work. You will also have to keep an eye on your plants. If you’re earthworms are on vacation, occasionally the organic matter may utilize more nitrogen than it provides as it breaks down. If this is the case your plants will not look as bright green as they should. But this is a problem that is easy to remedy.
A good population of earthworms will make quick work of any buried organic matter. Worm activity increases the nitrogen and other nutrients available to plants. It improves the tilth and texture of the soil. Worms also improve water retention, penetration, and drainage. All they ask in return is to be fed plenty of organic matter. If your soil seems to be deficient in earthworms you can always purchase small containers anywhere they sell live bait for fishing. Night-crawlers and red-wigglers are the main workhorses of healthy garden soil.
While you are waiting for the worms to get busy, if your plants look a little pale, you might want to provide them with some extra nitrogen. Top dress the soil with a goodly handful of coffee grounds, compost enriched with chicken manure, any other composted manure, or a big pinch of bat guano. Any of these will increase the available nitrogen as well as other important nutrients. The results of your labors will provide the spice of summer life and next falls glorious salsas.
Seed Source: I found one catalog that has all my favorite salsa ingredients! If you have some favorite salsa recipes, be sure to look them over before you complete your list of plants or seeds. Then if you’re local nursery (or your favorite seed saving auntie) doesn’t have what you need check out http://www.thompson-morgan.com (800) 274-7333. (They list the cilantro as coriander.)
Stay tuned! Next week we will take a look at 5 free sources of organic matter that can easily be used to improve soil, feed worms, and contribute to our health and the health of our Eco-systems.
1,657 words
Copyright 2006, Harvest McCampbell
Published by the Hoopa Valley People Newspaper 4/18/06
Posted here with permission.
Labels:
fresh herbs,
full sun,
gophers,
Peppers,
summer veggies
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